How to Relieve Dry Eye Syndrome
Dry eye is a condition
in which the eye produces insufficient tears to nourish and lubricate the eye.
Tears are extremely important for maintaining the health of the front surface
of the eye, which in turn, helps in providing clear vision. People with dry
eyes either have a poor quality of tears or their eyes do not produce
sufficient tears. Dry eye is one of the most common eye problems, especially in
older adults.
Dry eyes is a chronic
condition, and those who have this problem should visit a good dry eye clinic where an optometrist can
prescribe the best dry eye treatment
to keep your eyes healthy, comfortable, and also make sure that vision is not affected.
The
primary suggestions that a dry eye
clinic may advise are-
- Adding tears with the help of over-the-counter artificial tear solutions
- Conserving tears by blocking the tear duct through which tears drain.
- Increasing tear production with the help of eye drops
- Treating inflammation that contributes to dry eyes
To prevent dry eyes, follow
some of these Dry Eye care suggestions:
·
Blink eyes regularly especially when
reading or staring.
· Increase humidity in the air when at
work and at home.
· Wear sunglasses especially during
hot and windy days to reduce exposure to the sun and drying winds.
· Consult an eye specialist so that he
can prescribe nutritional supplements, which contain fatty acids that will help
keep eyes moist.